THTR-T 175 PILATES FOR THE PERFORMING ARTIST (2 CR.)
Based on the practice of Pilates, with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, flexibility and injury prevention techniques. Technique will be explored in basic dance movement the performing artist practices, to connect the body work somatics.
1 classes found
Spring 2025
Component | Credits | Class | Status | Time | Day | Facility | Instructor |
---|---|---|---|---|---|---|---|
LEC | 2 | 31119 | Open | 11:00 a.m.–12:30 p.m. | MW | AD A350 | Gray D |
Regular Academic Session / In Person
LEC 31119: Total Seats: 20 / Available: 11 / Waitlisted: 0
Lecture (LEC)
- Above class requires permission of instructor